Keto Diet VS Drinking Ketones

Have you wondered about these questions:

What is ketosis? 

What are exogenous ketones/ ketones you drink? 

How are exogenous ketones different from a keto diet? 

Is there an advantage to exogenous ketones over a ketogenic diet? 

How do exogenous ketones offer an advantage? 

If you've wondered any of these you gotta read THIS ARTICLE! It helps clarify the major differences between ketogenic diets vs exogenous ketones ( ketones you drink to get into ketosis)  for a greater understanding of their unique applications.It's super helpful! 

And as always if you have ANY questions for me, email me at: [email protected] I am ALWAYS here to help!