WHAT A DIFFERENCE A YEAR HAS MADE

So I did some research.
I sent out some texts.
I got on a couple calls.
I opened up my stubborn heart and head and learned about the benefits of ketones and ketosis and well, the rest is history!

I feel better than I have in YEARS!
I feel younger, I have more clarity, I no longer have brain fog, I sleep soooo well and wake up rested, my body functions better and my brain is awake- which didn't happen with all the shakes, bars, supplements or workouts I was doing before!

Since drinking ketones by Pruvit I have experienced benefits like: 

• Better sleep!!!! Wow I struggled so much for years. I had sleepless nights, nights that were interrupted multiple times, nights when I would sweat like I was working out while I slept and then I would wake so tired. Not any more! I sleep through the night, I don't have night sweats any more and i wake up super rested! Sleep is a weapon and I am so happy ketones have helped me so much!
• Better focus & mental clarity. Okay I will admit it- I suffered from brain fog big time! I used to call it "mom brain" and joke about it but for real, i struggled staying on task with things, with thinking through my thoughts and getting things done without being distracted. Since ketones, I focus like a boss, I don't feel "fuzzy" and I just feel like my brain is firing in awesome ways! A game changer for sure! 
• Sustained energy. Okay another thing I gotta admit. I used to go to Starbucks in the afternoons for a pick me up! Or lots of coffee before a workout so I could get that caffeine in my veins to kick butt! Then I discovered I had adrenal fatigue. Yuck! So I lessened my caffeine intake but still needed something to help me get energized. Woohoo. Again, ketones for the win! In less than an hour after drinking it I am in ketosis and I have fast and sustained energy. Not coffee or red bull energy where you feel weird. But awesome clear and real energy where you just function better! This has been awesome for me, especially as a mom doing a million things a day! :) 
• Better appetite. I love sweets, I like wine and i am a recovering carb-oholic! Ketones have totally helped me with my sweet tooth, with "needing" a glass of wine and with eating more carbs than I should! I love that drinking ketones does NOT mean I have to do the keto diet- but by drinking ketones my appetite is better, meaning I want to fuel it with real food, less sugar and processed crap and foods that add up on the waist line. Put simply drinking ketones has been and continues to be a sustainable way for me to have my body working optimally without having to follow a strict diet- which I love because I am not a huge fan of the word diet! Are you with me? 
• Clearer skin. Since drinking ketones my mom, who has known me my whole life, keeps telling me my skin looks better, younger and clearer. She then asks me what I changed and the only thing is adding ketones to my body! For real, ketosis is soooo awesome for so many things and clearer skin is one of them! 
• Better mood. My family is super thankful that ketones help me be in a better mood. I will admit I was feeling irritable a year ago. As I shared earlier I wasnt feeling my best overall so when our health isn't on pointe, our mood isn't either. Getting ketones in my body has helped this mom of two and wife of 23 years feel happier, my joyful and on her game!! I know I am also a better friend, daughter and well, human! I can seriously feel my mood shift from blah to woohoo in under an hour after sipping them which is so amazing to me! When our brains are happy we are happy! 
• Ketones for fuel.
• Ketones for being optimal.
• Ketones for life.

I am a changed woman, mom, wife and I am love how what we know about the benefits of ketones and ketosis is backed by science! I also get so excited about how this conversation is just getting started!

Being part of a movement like this is so fun.
Being part of such a supportive community ( one huge support has been my friend Michael with me here) like this is just awesome.
Being willing to change things up was a little hard because I had to step away from the herd but like I said, when what you're doing is not longer working, why hang on?

I am forever grateful for my journey for it has led me right where I am- super happy, having so much fun, witness lives changed from awesome products and being a part of our team and I am showing up for life on fire- which is a super cool way to show up!

With that said- if you are curious about ketones, ketosis, our community, the conversation around ketones or if you can relate with what I went through I would love to hear from you!

When I find things that work and are awesome I am the girl who can't hold it in- I gotta share!

If you are curious if ketones will work for you- check out this video then fill out the form underneath it! 

If you are curious about joining me and sharing this conversation- go to the tab Join My Team - I am telling you- it has been one of the best decisions I have made in a very long time! Being stuck is not fun at all. Being re-energized and part of something real, innovative and awesome has breathed new life into me- maybe it will for you too! 

xo- Molly

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