Keto Q & A Monday

May 13, 2019

Have you wondered;

- if ketones would be good for you/ something you would benefit from

- if ketones would help with chronic migraines

- if ketones would help with inflammation

- if ketones are good for the gut, acne, asthma, MS or fibromyalgia

- if ketones would benefit someone following a strict keto diet and experiencing the keto flu

If you raised your hand for one or more of these you are not alone! I get questions every single day especially since the ketone conversation is fairly new!! So every Monday I will be doing a Q & A Monday blog post and today is the first one! Since I am not a doctor I will be sharing the opinion of Dr. Heather & Dr. Andi! My goal is to help you find out the facts so you can be the healthiest happiest human you can be! 

Check out this playback of a Facebook Live with Dr. Heather Cardin as she covers each of the topics listed above and more! CLICK HERE


Knowledge is power and of course taking action is the game changer! 

If you are already doing a keto diet or drinking ketones I am stoked for you! If not- why not give one of them a try! To see how pure therapeutic ketones/ exogenous ketones work check out this fun video! Grab a trial pack of ketones here or order a box or two here to get started on your own journey to better! 

Why stay stuck when there is an awesome easy solution with ketones? I am so happy they are a staple and a daily thing for me and our entire family! 

If you have any questions please email me! I am here to help! 

And if you have a specific question for me and/or the doctors let me know so I can find the answer for you! 

Peace. Love. Ketones.  & Kindness.

- Molly 

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