KETO BLUEBERRY LEMON MUFFINS

Nov 13, 2018

Oh my! These muffins are super easy to make, they are moist and packed full of blueberries and as a bonus they include collagen which is so beneficial for our hair, skin and more! Even our 17 year old son thinks they are awesome! 

Ingredients:

  • 4 eggs
  • 3/4 cup full-fat, canned coconut milk
  • 1 teaspoon pure vanilla extract
  • 2 scoops collagen powder
  • 1/2 cup coconut flour
  • 1 1/2 tablespoons swerve 
  • 1 teaspoon baking powder
  • 1/8 teaspoon pink himalayan salt
  • 3 tablespoons grass-fed unsalted butter, melted
  • 3/4 cup fresh blueberries

Frosting Ingredients:

  • 1 small lemon, zested then juiced
  • 5 tablespoons powdered swerve

 

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a large bowl, whisk eggs, coconut milk and vanilla together.
  3. Add collagen protein powder, coconut flour, swerve, baking powder, and salt and whisk until mixed well. Stir in melted butter. 
  4. Gently stir in the fresh blueberries.
  5. Spoon mixture evenly into 10-12 paper-lined muffin holders.
  6. Place muffin tray on the center rack of oven and bake for approximately 18-20 minutes. Remove and allow to cool completely before icing. 
  7. For the lemon glaze, mix the lemon juice with powdered sweetener and spread a small amount on top of each cooled muffin. Top with lemon zest for fun! 
  8. Cover and store in the refrigerator. 
  9. Enjoy! 

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