Have you wondered this same question too? You are not alone! I did too when I first heard about ketones and ketosis so I popped in on a FB live yesterday to share! And of course I don't want to leave my Keto Girl Community out so I decided to upload it here to the blog too!
For me the word diet freaks me out, stresses me out and usually I start one then quit soon after because I am more of a balance gal! Pure therapeutic ketones allow me to eat more of a low carb, JERF ( just eat real food) diet and get the benefits of ketones and ketosis! It's pretty awesome!
For more answers to your common questions KETO U is awesome! The link is up above in the menu!
I am telling you, since adding ketones into my daily life I am a better mom, wife, friend, team mate, sister, neighbor, yogi, Peloton rider and all around human! When our brains are functioning better and we have ketones in our bodies we are unstoppable!
Order some today up and begin your journey to BETTER!
Feel free to email me questions!